Is Mediterranean Wrap Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Tortilla (Wheat), Baked Egg (Liquid Egg (Egg), Milk (Milk), Sea Salt, Black Pepper), Wilted Greens (Onion, Spinach, Kale, Canola Oil, Sea Salt, Black Pepper), Roasted Red Pepper, Pesto Sauce (Basil, Spinach, Canola Oil, Parsley, Lemon Juice, Garlic, Sea Salt, Black Pepper), Contains: Dairy, Egg, Gluten And Wheat, This Product Was Made In A Facility That Handles Dairy, Eggs, Gluten, Mustard, Peanuts, Seafood, Sesame, Soy, Sulphites, Tree Nuts And Wheat
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Mediterranean Wrap is available at 1 retailer
About this product
Bread · Roll