No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Meijer Frederik's Yum Yum Sauce, Yum Yum Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SOYBEAN OR CANOLA OIL, WATER, CANE SUGAR, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), DISTILLED VINEGAR, APPLE CIDER VINEGAR, TOMATO PASTE, SEA SALT, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC), MUSTARD FLOUR, GARLIC POWDER, CARAMELIZED CANE SUGAR, XANTHAN GUM, VITAMIN E ADDED TO PROTECT FLAVOR, PAPRIKA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SavorySweetSpicy
Texture
Creamy
Commonly used for
DippingSnacking
Low FODMAP? Meijer Frederik's Yum Yum Sauce, Yum Yum | Spoonful