Is Meijer Frozen Stuffed Chicken Cordon Bleu, 30 oz Gluten Free?

Ingredients

Chicken Breast With Rib Meat (Containing Up To 11% Of A Solution Of Water, Sodium Phosphate, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Enriched Bleached Wheat Flour (With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (Swiss Cheese (Cultured Milk And Skim Milk, Salt, Enzymes), American Cheese (Cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt), Cooked Ham - Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Water, Salt, Whey, Yellow Corn Flour, Roast Chicken, Buttermilk Powder, Dextrose, Sugar, Spice, Soybean Oil, Romano And Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Sodium Silicoaluminate (Anti-caking), Sorbic Acid , Enzymes), Yeast, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Natural Flavorings, Colored With: Oleoresin Paprika, Annatto Extract, Oleoresin Turmeric, Prebrowned In Vegetable Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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