Is Meijer Mini Caramel Rice Crisps, 7.04 oz Low FODMAP?
Description
Mini caramel coated rice crisps deliver a sweet caramel flavor with a light, crisp crunch and bite sized texture. Commonly enjoyed straight from the bag, used as a yogurt or ice cream topping, or mixed into snack mixes. Customer reviews note consistent sweetness and crunch and occasional uneven coating issues.
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Description
Mini caramel coated rice crisps deliver a sweet caramel flavor with a light, crisp crunch and bite sized texture. Commonly enjoyed straight from the bag, used as a yogurt or ice cream topping, or mixed into snack mixes. Customer reviews note consistent sweetness and crunch and occasional uneven coating issues.
Ingredients
RICE PIECES (RICE FLOUR, SALT), CORN (WITH GERM REMOVED), SUGAR, NATURAL FLAVORS, SWEETENED CONDENSED MILK, HIGH FRUCTOSE CORN SYRUP, SALT, CARAMEL COLOR, SOY LECITHIN, SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.