No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Raisin Bran with Granola, 24.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Raisins, Rice, Wheat Bran, Sugar Syrup, Cane Sugar, Glycerine, Less Than 2% Of: Glucose Syrup (Wheat, Corn), Palm Oil, Salt, Barley Malt Extract, Honey, Mono And Diglycerides, Caramelized Sugar Syrup, Sunflower Oil, Natural Flavor, Cinnamon, Iron, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin B12, Vitamin D

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Meijer Raisin Bran with Granola, 24.8 oz is available at 1 retailer

Meijer

About this product

Cereal · Flake, Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Meijer Raisin Bran with Granola, 24.8 oz | Spoonful