Is Meijer Three Cheese Chicken Pasta, Broccoli, Carrots & Corn, and Seasoned White Meat Chicken in a Creamy Parmesan, Cheddar and Blue Cheese Sauce Skillet Meal, Three Cheese Chicken Low FODMAP?

Ingredients

COOKED PASTA [WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], THREE CHEESE SAUCE [WATER, PARMESAN CHEESE (COW'S MILK, LACTIC ACID, SALT, ENZYMES, PASTEURIZED MILK CULTURE, SALT, RENNET), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANATTO (VEGETABLE COLOR)), BLUE CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), WHEAT FLOUR, PASTEURIZED CREAM FROM COW'S MILK, SUNFLOWER OIL, SALT, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS), SOY SAUCE POWDER (WHEAT FLOUR, SOY SAUCE, CORN STARCH, SALT), SUGAR, ONION POWDER, LIME JUICE, GARLIC POWDER, CHILI POWDER, WHITE PEPPER POWDER, PAPRIKA], VEGETABLES [BROCCOLI, CARROTS, CORN], FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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