Is Meijer Three Cheese Chicken Pasta, Broccoli, Carrots & Corn, and Seasoned White Meat Chicken in a Creamy Parmesan, Cheddar and Blue Cheese Sauce Skillet Meal, Three Cheese Chicken Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched semolina
  • durum semolina
  • wheat flour
  • soy sauce powder
  • soy sauce
  • modified food starch
  • natural flavor

enriched semolina

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

durum semolina
wheat flour
soy sauce powder

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

COOKED PASTA [WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], THREE CHEESE SAUCE [WATER, PARMESAN CHEESE (COW'S MILK, LACTIC ACID, SALT, ENZYMES, PASTEURIZED MILK CULTURE, SALT, RENNET), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANATTO (VEGETABLE COLOR)), BLUE CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), WHEAT FLOUR, PASTEURIZED CREAM FROM COW'S MILK, SUNFLOWER OIL, SALT, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS), SOY SAUCE POWDER (WHEAT FLOUR, SOY SAUCE, CORN STARCH, SALT), SUGAR, ONION POWDER, LIME JUICE, GARLIC POWDER, CHILI POWDER, WHITE PEPPER POWDER, PAPRIKA], VEGETABLES [BROCCOLI, CARROTS, CORN], FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA].

Check Meijer Three Cheese Chicken Pasta, Broccoli, Carrots & Corn, and Seasoned White Meat Chicken in a Creamy Parmesan, Cheddar and Blue Cheese Sauce Skillet Meal, Three Cheese Chicken against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Pasta · Frozen

Flavor
SavoryRichSalty
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoLunch