Is Meijer Traditional Tomato Pasta Sauce, 24 oz Low FODMAP?
Description
Offers a familiar, mildly sweet and tangy flavor with a smooth, moderately thick texture and occasional fine bits; commonly used stirred into pasta, layered in lasagna, spooned over meat or vegetables, or as a base for soups and casseroles. Reviewers note consistent taste, good value, and dependable convenience for households.
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Why it's not low FODMAP
- dehydrated onions
- dehydrated garlic
- tomato paste
- diced tomatoes in tomato juice
- tomato puree
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Offers a familiar, mildly sweet and tangy flavor with a smooth, moderately thick texture and occasional fine bits; commonly used stirred into pasta, layered in lasagna, spooned over meat or vegetables, or as a base for soups and casseroles. Reviewers note consistent taste, good value, and dependable convenience for households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Soybean Oil, Salt, Spices, Citric Acid, Dehydrated Garlic, Dehydrated Onions, Parsley Flakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Meijer Traditional Tomato Pasta Sauce, 24 oz is available at 1 retailer
About this product
Pasta Sauce · Liquid