Is MEIJER, TRUE GOODNESS, SESAME RICE CRACKERS Low FODMAP?
Description
Light, crisp rice crackers offer a toasty, savory flavor with subtle nutty notes; often thin, brittle texture provides an airy, clean crunch. Commonly enjoyed plain or paired with cheese, spreads, or salads, reviewers praise consistent crunch and portability while some mention occasional breakage in packages during shipping and rough handling.
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Description
Light, crisp rice crackers offer a toasty, savory flavor with subtle nutty notes; often thin, brittle texture provides an airy, clean crunch. Commonly enjoyed plain or paired with cheese, spreads, or salads, reviewers praise consistent crunch and portability while some mention occasional breakage in packages during shipping and rough handling.
Ingredients
Rice Flour, Sesame Seeds, Safflower Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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