Is Meliora Plant Based Salami Style Slices 150g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fructo-oligosaccharides
- plant fibre
- dehydrated vegetables
- coconut
- natural flavours
- +2 more
fructo-oligosaccharides
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Oil, Plant Proteins (Soy, Pea), Thickeners (407, 425, 407a, 418), Salt, Natural Flavours, Yeast and Yeast Extracts, Spices, Fructo-Oligosaccharides, Food Acids (270, 327, 330), Starch, Fat Powder (Coconut), Dehydrated Vegetables, Plant Fibre, Sugar, Fermented Red Rice.
Check Meliora Plant Based Salami Style Slices 150g against your own diets in the app.
Take it with you
Scan to open Meliora Plant Based Salami Style Slices 150g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER
Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz
Siggi's Vanilla Cinnamon Plant Based Coconut Blend
Hellmann's Vegan Dressing And Spread Rich and Creamy Pasta Plant Based
Pb2 Plant based Powdered Peanut Butter in a Jar- 6.5 Oz - shelf stable
Where to buy
Meliora Plant Based Salami Style Slices 150g is available at 1 retailer
About this product
Meat · Slice