Is Meli's Original Monster Gluten Free Mini Cookies Low FODMAP?
Description
Small, sweet cookies deliver a rich, familiar cookie flavor with caramelized edges and a soft, chewy center. Popular as snack, lunchbox addition, or ice-cream topping, they travel well and stay fresh. Reviewers often note consistent texture, satisfying bite, and convenient portioning for on-the-go snacking and mild sweetness preferred by many.
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Description
Small, sweet cookies deliver a rich, familiar cookie flavor with caramelized edges and a soft, chewy center. Popular as snack, lunchbox addition, or ice-cream topping, they travel well and stay fresh. Reviewers often note consistent texture, satisfying bite, and convenient portioning for on-the-go snacking and mild sweetness preferred by many.
Ingredients
GLUTEN-FREE ROLLED OATS, DRY ROASTED PEANUTS, SUGAR, BROWN SUGAR, WHOLE EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED COCOA, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), MINI MILK CHOCOLATE M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2%: COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORN STARCH), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SODIUM BICARBONATE, NATURAL VANILLA EXTRACT, SALT. CONTAINS: EGGS, MILK, SOY, AND PEANUTS. MAY CONTAIN: TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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