Is Melissas Clean Snack Coconut Crunch, with Chia & Flaxseed Gluten Free?
Description
Sweet, toasted and mildly tropical flavor with crisp, cluster-like crunch; often described as lightly candied. Commonly used straight from the bag as a snack, sprinkled over yogurt or cereal, mixed into trail mix, or incorporated into baking. Reviewers note satisfying texture and portability, with occasional comments about uneven sweetness, clumping.
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Description
Sweet, toasted and mildly tropical flavor with crisp, cluster-like crunch; often described as lightly candied. Commonly used straight from the bag as a snack, sprinkled over yogurt or cereal, mixed into trail mix, or incorporated into baking. Reviewers note satisfying texture and portability, with occasional comments about uneven sweetness, clumping.
Ingredients
Peanuts, Grated Coconut, Flaxseed, White Sesame Seeds, Evaporated Cane Juice, Rice Syrup (Rice, Rice Malt, Water), Almonds, Cashews, Chia Seeds, Coconut Cream (Natural Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Honey, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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