Is MELLOWCREME AUTUMN MIX CANDY, MELLOWCREME AUTUMN MIX Low FODMAP?
Description
Seasonal, sweet confections offer a creamy, slightly chalky texture with a soft chew and vanilla-candy flavor; commonly supplied in mixed autumn shapes and colors. Shoppers note nostalgic appeal and portability, using them for Halloween bowls, party candy dishes, baking decorations, and casual snacking, though some describe them as overly sugary.
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Description
Seasonal, sweet confections offer a creamy, slightly chalky texture with a soft chew and vanilla-candy flavor; commonly supplied in mixed autumn shapes and colors. Shoppers note nostalgic appeal and portability, using them for Halloween bowls, party candy dishes, baking decorations, and casual snacking, though some describe them as overly sugary.
Ingredients
Sugar, Corn Syrup, Confectioner's Glaze, Salt, Honey, Cocoa Powder, Gelatin, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed And/or Palm Kernel Oil), Dextrose, Artificial Flavor, Sesame Oil, Titanium Dioxide Color, Yellow 6, Yellow 5, Red 3, Blue 1, Red 40, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.