Is MELSTER CANDIES, ICE CREAM SHOPPE TAFFY Low FODMAP?
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Ingredients
CORN SYRUP, SUGAR, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, SALT, SOY LECITHIN (AN EMULSIFIER), COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CITRIC ACID, MALIC ACID, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, GELATIN, MODIFIED SOY PROTEIN, SODIUM HEXAMETAPHOSPHATE, COCOA BUTTER, MILKFAT, DISTILLED MONOGLYCERIDES, MILK, HYDROGENATED PALM KERNEL AND PALM OILS, DRY WHEY (MILK), BLUE 1, YELLOW 5, YELLOW 6, RED 3, RED 40, ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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