Is Member's Mark Atlantic Salmon Fillet Portions Low FODMAP?
Description
Rich, mildly sweet Atlantic salmon fillets offer a buttery, moist flesh that flakes easily when cooked; texture is firm yet tender. Commonly grilled, pan‑seared, baked or broiled for salads, pastas and mains. Reviewers frequently note consistent portion sizes, convenient packaging, good flavor, occasional variability in thickness and occasional bone fragments.
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Description
Rich, mildly sweet Atlantic salmon fillets offer a buttery, moist flesh that flakes easily when cooked; texture is firm yet tender. Commonly grilled, pan‑seared, baked or broiled for salads, pastas and mains. Reviewers frequently note consistent portion sizes, convenient packaging, good flavor, occasional variability in thickness and occasional bone fragments.
Ingredients
Atlantic Salmon, Color Added. Contains Atlantic Salmon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.