Is Member's Mark Dark Chocolate Chip Oatmeal Cookie Chunks Low FODMAP?
Description
Dense dark-chocolate pockets and a substantial base create a chewy, crisp cookie chunk; flavor emphasizes cocoa richness with toasty notes. Commonly enjoyed as an on-the-go snack, also dunked in milk or coffee, or crumbled over desserts. Reviewers commonly note satisfying chocolate intensity, consistent texture, convenient bulk packaging, and wide availability.
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Description
Dense dark-chocolate pockets and a substantial base create a chewy, crisp cookie chunk; flavor emphasizes cocoa richness with toasty notes. Commonly enjoyed as an on-the-go snack, also dunked in milk or coffee, or crumbled over desserts. Reviewers commonly note satisfying chocolate intensity, consistent texture, convenient bulk packaging, and wide availability.
Ingredients
Organic Rolled Oats, Butter, Dark Chocolate Chips (chocolate, Sugar, Cocoa Butter, Natural Flavor), Shredded Coconut, Brown Rice Syrup, Invert Sugar, Brown Sugar (cane Sugar, Molasses), Tapioca Starch, Molasses, Oat Flour, Salt. Contains Milk and Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.