Is Member's Mark Granulated Garlic Low FODMAP?
Description
Granulated form delivers a concentrated savory aroma and assertive, slightly toasted flavor with a dry, free‑flowing granular texture that blends evenly into seasonings. Commonly stirred into sauces, rubs, dressings, marinades and roasted vegetables. Reviews note consistent grind and value, while some users cite reduced freshness versus fresh and occasional clumping.
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Description
Granulated form delivers a concentrated savory aroma and assertive, slightly toasted flavor with a dry, free‑flowing granular texture that blends evenly into seasonings. Commonly stirred into sauces, rubs, dressings, marinades and roasted vegetables. Reviews note consistent grind and value, while some users cite reduced freshness versus fresh and occasional clumping.
Ingredients
Dehydrated Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.