Is Member's Mark Ground Cinnamon Low FODMAP?
Description
Warm, sweet-spicy aroma and mildly woody, slightly bitter flavor characterize this finely ground cinnamon; texture is powdery with occasional clumping. Commonly used in baking, beverages, oatmeal, and savory rubs; reviewers note consistent flavor, good value, and convenient packaging, while some mention variable freshness and occasional loss of potency over time.
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Description
Warm, sweet-spicy aroma and mildly woody, slightly bitter flavor characterize this finely ground cinnamon; texture is powdery with occasional clumping. Commonly used in baking, beverages, oatmeal, and savory rubs; reviewers note consistent flavor, good value, and convenient packaging, while some mention variable freshness and occasional loss of potency over time.
Ingredients
Cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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