Is Member's Mark Hatch Chile Cheese Flavoured Peanuts Gluten Free?
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Ingredients
Peanuts, Peanut and/or Sunflower Oil, Salt, Spices Including Hatch Chile, Maltodextrin, Onion Powder, Sugar, Dehydrated Cheddar Cheese [(cultured milk, salt, enzymes), natural flavor, disodium phosphate, salt, lactic acid], Garlic Powder, Tomato Powder, Natural Flavors, Yeast Extract, Dextrose, Dehydrated Green Bell Pepper, Citric Acid, Gum Arabic. Contains Milk and peanuts. May contain traces of Almonds, Brazil Nuts, Cashews, Coconut, hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Wheat, Soy, and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.