Is Member's Mark Mexican Style Finely Shredded Blend Of Jack Cheddar Cheese Low FODMAP?
Description
Finely shredded Mexican-style cheese blend offers a mild, tangy flavor and smooth, creamy melt. The thin shreds layer evenly and melt quickly, making it suitable for tacos, enchiladas, quesadillas, casseroles, and salads. Reviewers commonly note consistent shredding, reliable melting, and convenient packaging for everyday use and home use.
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Description
Finely shredded Mexican-style cheese blend offers a mild, tangy flavor and smooth, creamy melt. The thin shreds layer evenly and melt quickly, making it suitable for tacos, enchiladas, quesadillas, casseroles, and salads. Reviewers commonly note consistent shredding, reliable melting, and convenient packaging for everyday use and home use.
Ingredients
Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Queso Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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