Is Member's Mark Organic Acai Bowls Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen bowls deliver a smooth, thick, slightly tart-fruity flavor with balanced sweetness; texture is creamy, scoopable, and mildly fibrous. Commonly used for quick breakfasts, blended smoothies, or topped with crunchy additions. Reviewers note convenient packaging, consistent taste, and occasional comments about portion size; sweetness levels vary slightly across reviewers overall.

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Why it's a maybe for gluten free

organic oat base
organic hydrolyzed oats
organic oats

organic oat base

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Acai Puree (water, Organic Acai Puree, Citric Acid), Organic Banana Puree (organic Banana, Organic Lemon Juice, Ascorbic Acid Preservative), Organic Blueberries, Organic Strawberries, Organic Granola (organic Oats, Organic Coconut Oil, Organic Brown Rice Crisps, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Flax Meal, Organic Inulin Powder, Water, Organic Black Chia Seeds, Organic White Rice Flour, Organic Ground Chia Seeds, Organic Medium Coconut, Natural Flavors, Salt), Organic Oat Base (water, Organic Hydrolyzed Oats), Organic Sunflower Lecithin, Organic Guar Gum, Organic Locust Bean Gum. Contains Coconut.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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