Is Member's Mark Women's 50+ Multivitamin Low FODMAP?

Ingredients

Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Potassium Chloride, Dicalcium Phosphate, Microcrystalline Cellulose, Cranberry Powder (fruit), Choline Bitartrate, Starch, Maltodextrin, D-alpha Tocopheryl Acetate, Contains 2% Of: Beta-carotene, Biotin, Calcium Silicate, Cholecalciferol, Chromium Picolinate, Croscarmellose Sodium, Crospovidone, Cupric Sulfate, D-calcium Pantothenate, D-alpha Tocopherol, Ferrous Fumarate, Folic Acid, Gelatin, Glucose Syrup, Gum Arabic, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Marigold Flower Extract, Medium Chain Triglycerides, Phylloquinone, Potassium Iodide, Mixed Tocopherols, Niacinamide, Riboflavin, Silica, Sodium Ascorbate, Pyridoxine Hydrochloride, Sodium Selenite, Stearic Acid, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Zinc Citrate, Zinc Oxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Bottle