Is Men¿s One Multivitamin Once-daily Nutritional Support for Men's Health Low FODMAP?
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Why it's not low FODMAP
- organic blackberry
- inulin
- organic beet
organic blackberry
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Organic Rainbow Vibrant Foods Blend: Organic Spirulina, Organic Beet (Root), Organic Broccoli (Plant), Organic Kale (Leaf), Organic Spinach (Leaf), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Carrot (Root), Organic Cranberry (Fruit). Mens Vitality Blend: Organic Chlorella, Organic Green Tea (Leaf) Extract, Lycopene. Digestive Support Blend: Ginger (Root) Juice Extract, Amylase (150 Du), Protease (600 Hut), Xylanase (80 Xu), Maltase (4 Dp), Glucoamylase (0.4 Agu), Hemicellulase (615 Hcu), Beta-Glucanase (18 Bgu), Phytase (0.04 Ftu), Cellulase (24 Cu), Alpha-Galactosidase (4 Gaiu), Lipase (22 Fip), Lactase (7 Alu), Invertase (3 Su), Bacillus Coagulans Mtcc 5856 (25 Million CFU). Other Ingredients: Microcrystalline Cellulose, Coating (Hypromellose, Medium-Chain Triglycerides, Inulin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Men¿s One Multivitamin Once-daily Nutritional Support for Men's Health is available at 3 retailers
About this product
Supplement · Capsule