Is Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Wintergreen, 50 Piece Bottle Low FODMAP?
Description
Wintergreen flavored pieces deliver a crisp, cooling taste with a firm yet chewy texture that softens during chewing. People commonly pop pieces after meals, during commutes, or when socializing to freshen breath. Reviews often also note long-lasting flavor, compact dispensing bottle, consistency of piece size, convenient portability and easy storage.
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Description
Wintergreen flavored pieces deliver a crisp, cooling taste with a firm yet chewy texture that softens during chewing. People commonly pop pieces after meals, during commutes, or when socializing to freshen breath. Reviews often also note long-lasting flavor, compact dispensing bottle, consistency of piece size, convenient portability and easy storage.
Ingredients
Xylitol, Sorbitol, Chewing Gum Base, Mannitol, Maltitol Syrup, Glycerol, Maltodextrin; Contains Less than 2 Percent of: Natural and Artificial Flavors, Aspartame, Rice Starch, Acesulfame K, Sodium Carboxymethylcellulose, Sucrose Fatty Acid Esters, Lecithin (Soy), Sucralose, Green Tea Extract (0.1%), Coconut Oil, Carnauba Wax, Xanthan Gum, BHT to Maintain Freshness, Colored with: Turmeric Oleoresin, Blue 1 Lake, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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