No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mentos Sweets Rainbow Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Colorful fruit-flavored chewy discs arranged in a slim roll deliver bright, varied tastes and a soft, elastic texture. Consumers commonly use this stick as a quick pocket snack, classroom treat, or party favor. Reviews note consistent flavor variety, dependable chewiness, compact packaging, and occasional comments about stickiness during warm conditions.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Glucose Syrup, Reconstituted Fruit Juices (Grape, Strawberry , Apple, watermelon, Raspberry, Grapefruit), Acidity Regulator (Citric Acid, Malic Acid), Hydrogenated Vegetable Oil, Rice Starch, Thickeners (Gum Arabic, Gellan Gum), Flavourings, Glazing Agent (Carnauba Wax), Emulsifier (Sucrose Esters Of Fatty Acids), Concentrates (Radish, Lemon, Blackcurrant), Colours (Sodium Copper Chlorophyllin, Grape Skin Extract, Beet Red, Curcumin, Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mentos Sweets Rainbow is available at 4 retailers

IGACampbellsWoolworthsCountdown

About this product

Candy · Stick

Flavor
FruitySweet
Texture
ChewyHard
Commonly used for
SnackingOn The Go
Low FODMAP? Mentos Sweets Rainbow | Spoonful