Is Merchant Gourmet Quinoa Red & White Dairy Free?
Description
A red-and-white blend offering a mild nutty flavor and a light, fluffy texture with modest chew; commonly used as a base for salads, bowls, side dishes, or mixed into soups and stir-fries. Customer reviews often note convenience and versatility, praising consistent cooking results while some call the taste subtly mild.
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Description
A red-and-white blend offering a mild nutty flavor and a light, fluffy texture with modest chew; commonly used as a base for salads, bowls, side dishes, or mixed into soups and stir-fries. Customer reviews often note convenience and versatility, praising consistent cooking results while some call the taste subtly mild.
Ingredients
Cooked White Quinoa (81%) (Water, White Quinoa), Cooked Red Quinoa (18%) (Water, Red Quinoa), Olive Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.