Is Merchant Gourmet Quinoa Red & White Gluten Free?
Description
A red-and-white blend offering a mild nutty flavor and a light, fluffy texture with modest chew; commonly used as a base for salads, bowls, side dishes, or mixed into soups and stir-fries. Customer reviews often note convenience and versatility, praising consistent cooking results while some call the taste subtly mild.
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Description
A red-and-white blend offering a mild nutty flavor and a light, fluffy texture with modest chew; commonly used as a base for salads, bowls, side dishes, or mixed into soups and stir-fries. Customer reviews often note convenience and versatility, praising consistent cooking results while some call the taste subtly mild.
Ingredients
Cooked White Quinoa (81%) (Water, White Quinoa), Cooked Red Quinoa (18%) (Water, Red Quinoa), Olive Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.