Is Meta Mucil Fiber Powder, Sugar-Free, Orange, Premium Blend, with Stevia Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural orange flavor

natural orange flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Meta Mucil Fiber Powder Sugar Free Orange Premium Blend with Stevia is a dietary supplement that has gained popularity for its taste and ability to promote a feeling of fullness. The product offers a sugar-free formula and contains stevia as a natural sweetener. Users have reported enjoying the taste of this fiber powder and have claimed that it helps them feel satisfied or full. With these positive attributes, Meta Mucil Fiber Powder Sugar Free Orange Premium Blend with Stevia provides an appealing option for those seeking a flavorful and effective fiber supplement.

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Ingredients

Psyllium Husk, Maltodextrin, Citric Acid, Natural Orange Flavor, Stevia, Paprika Extract (Color), Turmeric (Color).

Check Meta Mucil Fiber Powder, Sugar-Free, Orange, Premium Blend, with Stevia against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Meta Mucil Fiber Powder, Sugar-Free, Orange, Premium Blend, with Stevia is available at 3 retailers

H-E-BHarris TeeterGiant Eagle

About this product

Supplement · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingSmoothie