Is MEXICAN A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN Low FODMAP?
Description
Finely shredded blend offers a mild, creamy flavor with hints of tang and a smooth, elastic melt; texture is soft when heated and slightly firm when chilled. Commonly used for tacos, quesadillas, nachos, enchiladas, and casseroles. Reviewers frequently mention reliable meltability, balanced taste, and convenient shredding consistency and easy storage.
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Description
Finely shredded blend offers a mild, creamy flavor with hints of tang and a smooth, elastic melt; texture is soft when heated and slightly firm when chilled. Commonly used for tacos, quesadillas, nachos, enchiladas, and casseroles. Reviewers frequently mention reliable meltability, balanced taste, and convenient shredding consistency and easy storage.
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Vinegar), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Lactic Acid), Anticaking Agent (Potato Starch, Corn Starch, Calcium Sulfate), Natamycin (Natural Mold Inhibitor), Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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