Is MEXICAN RECIPE POBLANO CHICKEN PASTA GRILLED CHICKEN THIGHS WITH FETTUCCINE PASTA, ROASTED CORN & COTIJA CHEESE IN A CREAMY POBLANO SAUCE, MEXICAN RECIPE POBLANO CHICKEN PASTA Gluten Free?

Ingredients

Cooked fettuccine pasta (fettuccine pasta [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil), poblano sauce (water, roasted poblano chile puree, cream cheese [milk, cream, salt, carob bean gum, cheese culture], whole milk [milk, vitamin d], cream [whole milk], onions, corn starch, cilantro, salt, canola oil, white distilled vinegar, garlic [garlic, citric acid, ascorbic acid {to maintain color}], spices), fajita seasoned chicken thighs (chicken thighs [chicken thighs, water, sodium phosphate, salt], canola oil, water, spices [including paprika], garlic powder, onion powder, chile powder [ground chiles, paprika, spices, garlic], sugar, umami [fermented rice extract {rice, rice malt, salt}, corn starch {corn starch, salt}, shiitake extract, kombu extract], citric acid), roasted sweet corn, cotija cheese (pasteurized milk, salt, cheese culture, enzyme), cilantro.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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