Is MEXICAN STYLE 4 CHEESE BLEND A BLEND OF REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA FINELY SHREDDED CHEESES, MEXICAN STYLE 4 CHEESE BLEND Low FODMAP?
Description
This finely shredded blend offers a mild, creamy flavor and smooth, stretchy melt ideal for tacos, quesadillas, enchiladas, casseroles and baked dishes. Reviewers commonly note reliable meltability and convenient pre-shredded format, praising versatility, while some mention occasional clumping in the bag; many report consistent overall performance in everyday home kitchens.
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Description
This finely shredded blend offers a mild, creamy flavor and smooth, stretchy melt ideal for tacos, quesadillas, enchiladas, casseroles and baked dishes. Reviewers commonly note reliable meltability and convenient pre-shredded format, praising versatility, while some mention occasional clumping in the bag; many report consistent overall performance in everyday home kitchens.
Ingredients
REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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