Is MEXICAN-STYLE CLASSIC SHREDDED REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO CHEESES, & QUESO QUESADILLA, MEXICAN-STYLE Low FODMAP?
Description
This shredded Mexican-style blend offers a mild, creamy flavor and a springy, meltable texture that browns evenly. Commonly used for quesadillas, tacos, nachos, and casseroles, it melts smoothly and provides even coverage. Reviewers note consistent meltability, convenient packaging, and a slightly firmer mouthfeel than some other varieties in everyday cooking.
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Description
This shredded Mexican-style blend offers a mild, creamy flavor and a springy, meltable texture that browns evenly. Commonly used for quesadillas, tacos, nachos, and casseroles, it melts smoothly and provides even coverage. Reviewers note consistent meltability, convenient packaging, and a slightly firmer mouthfeel than some other varieties in everyday cooking.
Ingredients
Reduced Fat Monterey Jack Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial), Vitamin A Palmitate), Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial), Annatto (Vegetable Color), Vitamin A Palmitate), Reduced Fat Asadero Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial), Vitamin A Palmitate), Reduced Fat Queso Quesadilla Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial), Vitamin A Palmitate), Anti-caking Blend (Potato Starch, Corn Starch, Cellulose, Natamycin (A Natural Mold Inhibitor))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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