No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is MEXICAN STYLE FINELY SHREDDED MONTEREY JACK CHEESE WITH TACO SEASONING, MEXICAN STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Finely shredded Mexican-style cheese offers a spicy, savory profile and smooth, creamy melt; texture is delicate but cohesive when heated. Commonly used for tacos, nachos, quesadillas, burritos, and casseroles. Reviews highlight convenient pre-seasoned flavor and meltability, with occasional comments about seasoning intensity and packaging freshness and varying portion sizes reported.

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Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Taco Spice Blend (Maltodextrin, Spices, Torula Yeast, Salt, Onion Powder, Paprika (Color), Garlic Powder, Citric Acid, Extractives Of Paprika (Color), Silicone Dioxide (Anti-caking Agent)), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (Mold Inhibitor))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

MEXICAN STYLE FINELY SHREDDED MONTEREY JACK CHEESE WITH TACO SEASONING, MEXICAN STYLE is available at 1 retailer

United Supermarkets

About this product

Cheese · Granule

Flavor
SavorySaltyMild
Texture
CreamySoft
Commonly used for
ToppingCookingMeal PrepSnacking
Low FODMAP? MEXICAN STYLE FINELY SHREDDED MONTEREY JACK CHEESE WITH TACO SEASONING, MEXICAN STYLE | Spoonful