Is MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, MEXICAN STYLE FOUR CHEESE Low FODMAP?
Description
Balanced, mildly tangy flavor with a creamy, smooth melt that becomes stretchy when heated; commonly used for quesadillas, tacos, nachos, and casseroles. Reviewers frequently note reliable meltability and convenient shredding, with occasional comments about seasoning and packaging. Texture remains cohesive in warm dishes, adding savory richness and versatility for meals.
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Description
Balanced, mildly tangy flavor with a creamy, smooth melt that becomes stretchy when heated; commonly used for quesadillas, tacos, nachos, and casseroles. Reviewers frequently note reliable meltability and convenient shredding, with occasional comments about seasoning and packaging. Texture remains cohesive in warm dishes, adding savory richness and versatility for meals.
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Citric Acid, Enzymes), Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Vinegar, Citric Acid, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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