Is Mexicano Corn Chips Sea Salt & Lime 170g Low FODMAP?
Description
Crisp, thin corn chips deliver a bright lime tang balanced by salty seasoning, with a brittle crunch suited to casual snacking, dipping into salsas, guacamole, or layered in nachos; reviewers often note consistent crunch, pronounced citrus zip, and convenient bag size for sharing at gatherings and everyday casual meals too.
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Description
Crisp, thin corn chips deliver a bright lime tang balanced by salty seasoning, with a brittle crunch suited to casual snacking, dipping into salsas, guacamole, or layered in nachos; reviewers often note consistent crunch, pronounced citrus zip, and convenient bag size for sharing at gatherings and everyday casual meals too.
Ingredients
Corn, Vegetable Oil, Seasoning (Maltodextrin, Sea Salt, Dextrose , Sugar, Whey Powder (Milk), Acidity Regulator (330), Yeast Extract, Parsley, Lime Extract, Anti-Caking Agent (551), Flavourings (Milk), Canola Oil , Pepper )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.