Is Mexicano Corn Chips Tasty Salsa 170g Low FODMAP?
Description
Tangy, salsa-seasoned corn chips deliver a pronounced zesty flavor with a consistent, hearty crunch. Firm texture holds up well to dips and salsas; commonly used for casual snacking, party platters, and as a scoop for spreads. Reviewers note bold seasoning, durable crispness, and satisfying dip compatibility, and consistent value reported.
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Description
Tangy, salsa-seasoned corn chips deliver a pronounced zesty flavor with a consistent, hearty crunch. Firm texture holds up well to dips and salsas; commonly used for casual snacking, party platters, and as a scoop for spreads. Reviewers note bold seasoning, durable crispness, and satisfying dip compatibility, and consistent value reported.
Ingredients
Corn, Vegetable Oil, Seasoning (Sugar, Salt, Flavour Enhancer (621), Tomato Powder, Spices, Acidity Regulators (262, 330), Dehydrated Garlic, Hydrolysed Vegetable Protein (Soy), Anti-Caking Agents (551, 341), Flavourings, Spice Extracts)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.