No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Meyenberg Goat Milk Evaporated Vitamin A & D - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Meyenberg offers a 12 fl oz can of goat milk evaporated with vitamin A. Goat milk is known for being easy to digest and containing healthful nutrients. It is a delicious alternative to cow milk, especially for those with lactose intolerance. Meyenberg is a trusted brand that produces various dairy milk products, including goat milk. While no specific information about what people say about the product is provided, it is mentioned that people love the taste of goat milk in general.

Ingredients

Goat Milk, Disodium Phosphate, Vitamin A, Vitamin D3, Folic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.