No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mezzetta In The Napa Valley Artichoke Hearts Marinated - 14.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tender yet slightly firm artichoke hearts offer a mildly tangy, meaty bite with a balanced, flavorful profile. Commonly used chilled in salads and antipasti or warmed into pastas, pizzas, sandwiches, and tapas. Reviewers praise convenience and taste for entertaining, noting occasional variability in piece size and marinade strength and texture.

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Ingredients

Quartered Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Spices, Sea Salt, Citric Acid and Ascorbic Acid, Garlic, Onion.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mezzetta In The Napa Valley Artichoke Hearts Marinated - 14.5 Oz is available at 4 retailers

SafewayUnited SupermarketsThe Fresh GrocerIGA

About this product

Vegetable · Piece

Flavor
AcidicSavorySalty
Texture
Tender
Commonly used for
SaladGarnishingSandwichTopping
Low FODMAP? Mezzetta In The Napa Valley Artichoke Hearts Marinated - 14.5 Oz | Spoonful