Is Mi Wadi No Added Sugar Double Concentrate Orange Low FODMAP?

Ingredients

water, orange fruit from concentrate, orange juice from concentrate, acid (citric acid), natural orange flavouring with other natural flavourings, sweeteners (aspartame, acesulfame k), acidity regulator (sodium citrate), potassium sorbate, sodium metabisulphite), antioxidant (ascorbic acid), stabilisers (cellulose gum, xanthan gum), natural colour (carotenes), mineral (zinc sulphate), vitamins (niacin, b6)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mi Wadi No Added Sugar Double Concentrate Orange is available at 1 retailer

About this product

Beverage · Liquid