Is miche blanche à sandwich Low FODMAP?
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Ingredients
Modified Tapioca Starch, Corn Starch, Potato Starch, Water, Vegetable Oil, Liquid Ebg White, Brown Rice Flour, Cane Sugar, Tapioca Starch, Dried Egg Whites, Salt, Yeast, Xanthan Gum, Glucono-delta-lactone, Sodium Bicarbonate, Modified Cellulose, Calcium Sulfate, Amylase, May Contain Sesame, Contains Eggs, Not Products Of Genetic Engineering, Glutino/importations De-ro-ma, Ltee Distribue Par/ Distributed By, N C Da Be 3750 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.