Is Michelina's Honey Barbecue Chicken Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce
soybeans
soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice (Water, Rice), Water, Cooked Seasoned White Chicken (Chicken Meat, Water, Soy Protein Isolate, Salt, Sodium Phosphate, Modified Corn Starch, Maltodextrin, Natural Flavour), Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Bell Peppers, Pineapple, Honey, Onions, Celery, Sugar, Vinegar, Modified Corn Starch, Refiners' Molasses, Canola Oil, Salt, Garlic (Garlic, Water), Chicken Broth Flavour (Chicken Broth, Salt, Flavour, Chicken Powder (Mechanically Separated Chicken, Chicken Broth, Natural Flavour, Citric Acid)), Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (Milk), Renderd Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavour, Citric Acid, Turmeric Extract), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Natural Smoke Flavour, Mustard Flour, Ground Ginger, Spice, Contains: Milk, Mustard, Soy, Wheat

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