Is Mickelberry Gardens Honey Propolis Soothing Throat Spray Low FODMAP?

Ingredients
Total Carbohydrate, Total Sugars, Raw Pacific Northwest honey. raw apple cider vinegar", rose hips". echinacea tops *, sage leaf", bee propolis. less than 1% gluten free alcohol distilled from cane sugar".
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Bottle


