This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mighty Pea M.Lk Unsweetened Milk Alternative 1 Litre Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild, slightly savory flavor with subtle vegetal notes; texture is smooth and creamy with a light, pourable consistency. Commonly used in coffee, cereal, smoothies, baking, and cooking. Reviewers note neutral taste and good frothing for espresso, while some report a faint aftertaste or occasional thinness in recipes across different batches.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Pea* Protein Isolate (2.4%), Sunflower Oil, Rapeseed Oil, Fermented Pea, Calcium Carbonate, Natural Favourings, Stabilisers (Guar Gum, Gellan Gurn), Sea Salt, Acidity Regulator (Potassium Carbonate), lodine, Vitamins (B12, D), *Peas are Legumes

Check Mighty Pea M.Lk Unsweetened Milk Alternative 1 Litre against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup

So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz

Silk Pure Almond Unsweetened Original Almond Milk - 0.5gal

Blue Diamond Almonds Almond Breeze Milk Unsweetened Original - 64 Fl. Oz.

Where to buy

Mighty Pea M.Lk Unsweetened Milk Alternative 1 Litre is available at 3 retailers

AsdaOcadoTesco

About this product

Milk Substitute · Bottle, Liquid

Flavor
Neutral
Texture
Creamy
Commonly used for
DrinkingCoffeeCooking
Low FODMAP? Mighty Pea M.Lk Unsweetened Milk Alternative 1 Litre | Spoonful