This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mikes Hot Honey Infused With Chiles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A viscous, amber syrup offering a pronounced sweet-savory profile with warm, buildable heat and mild smoky undertones. Smooth, sticky texture coats foods easily. Commonly drizzled over pizza, fried chicken, cheese and biscuits, and used as a glaze. Reviewers praise balance and versatility; some note variability in heat intensity and packaging.

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Ingredients

Honey, chilies, vinegar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Bottle, Liquid

Flavor
SweetSpicy
Texture
ThickSmooth
Commonly used for
DippingCookingGrillingTopping
Low FODMAP? Mikes Hot Honey Infused With Chiles | Spoonful