Is Mike's Mighty Good Ramen Soup, Savory Miso Gluten Free?

Ingredients

Organic Unbleached Wheat Flour, Miso Powder (Dried), Organic Soybeans, Cultured Rice (Rice, Aspergillus Oryzae), Salt), Organic Sunflower Oil, Chicken Fat (Dried), Sea Salt, Chicken Broth (Dried), Yeast Extract, Natural Flavor, Organic Wheat Gluten, Organic Lecithin (Soy Or Sunflower), Chicken (Dried), Fermented Soybean Sauce (Dried), Soybeans, Wheat, Seaweed (Dried), Wakame And Kombu, Mushrooms, Onion (Dried), Garlic (Dried), Cabbage (Dried), Spice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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