Is Mikey's Gluten Free Plant-Based Meaty Marinara Pockets Low FODMAP?

Ingredients

Cassava Root Flour, Water, Tomato Paste, Mozzarella Type Vegan Shreds (Water, Modified Potato and Tapioca Starch, Coconut Oil, Sea Salt, Calcium Phosphate, Potato Starch, Cultured Vinegar, Cultured Sugar, Natural Flavor, and Lactic Acid), Beyond Beef Crumbles, Beefy (Water, Pea Protein (Peas Are Legumes. People with Severe Allergies to Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because of the Possibility of a Pea Allergy), Expeller-Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Sugar, Potassium Chloride, Citric Acid, Salt), Sunflower Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less than 2% of Milled Flax Meal, Tapioca Starch, Chickpea Protein, Tapioca Flour, Pizza Seasoning (Sea Salt, Dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, and Sunflower Oil), Sea Salt, Extra Virgin Olive Oil, Seasoning (Oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper and Coriander), Yeast, Konjac Root Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mikey's Gluten Free Plant-Based Meaty Marinara Pockets is available at 1 retailer

About this product

Frozen Meal · Frozen