Is MILD ROASTED TOMATO CILANTRO & NEW MEXICO CHILE SALSA, MILD ROASTED TOMATO Low FODMAP?
Description
Mild Roasted Tomato Cilantro New Mexico Chile Salsa is a flavorful and essential product. Made from fresh roasted tomatoes, this salsa incorporates the rich flavors of cilantro and New Mexico chile, sourced from Mexico. The sweet and earthy red chile adds a spark of orange to the salsa, enhancing its visual appeal. People appreciate the salsa's thickness and spiciness, making it a favorite among consumers. Its delightful taste and quality ingredients make it a popular choice, especially during the pandemic.
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Why it's not low FODMAP
- roasted garlic
- roasted onions
- tomato paste
- diced tomatoes in juice
- fire-roasted tomatoes
roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Mild Roasted Tomato Cilantro New Mexico Chile Salsa is a flavorful and essential product. Made from fresh roasted tomatoes, this salsa incorporates the rich flavors of cilantro and New Mexico chile, sourced from Mexico. The sweet and earthy red chile adds a spark of orange to the salsa, enhancing its visual appeal. People appreciate the salsa's thickness and spiciness, making it a favorite among consumers. Its delightful taste and quality ingredients make it a popular choice, especially during the pandemic.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fire-Roasted Tomatoes, Diced Tomatoes In Juice, Filtered Water, Roasted Onions, Roasted Garlic, Tomato Paste, Contains Less Than 2% Of: Salt, Cilantro, Orange Juice Concentrate, New Mexico Chile, Organic Apple Cider Vinegar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MILD ROASTED TOMATO CILANTRO & NEW MEXICO CHILE SALSA, MILD ROASTED TOMATO is available at 6 retailers
About this product
Salsa · Bottle, Pouch