Is MILD ROASTED TOMATO CILANTRO & NEW MEXICO CHILE SALSA, MILD ROASTED TOMATO Low FODMAP?

Description
Mild Roasted Tomato Cilantro New Mexico Chile Salsa is a flavorful and essential product. Made from fresh roasted tomatoes, this salsa incorporates the rich flavors of cilantro and New Mexico chile, sourced from Mexico. The sweet and earthy red chile adds a spark of orange to the salsa, enhancing its visual appeal. People appreciate the salsa's thickness and spiciness, making it a favorite among consumers. Its delightful taste and quality ingredients make it a popular choice, especially during the pandemic.

Description
Mild Roasted Tomato Cilantro New Mexico Chile Salsa is a flavorful and essential product. Made from fresh roasted tomatoes, this salsa incorporates the rich flavors of cilantro and New Mexico chile, sourced from Mexico. The sweet and earthy red chile adds a spark of orange to the salsa, enhancing its visual appeal. People appreciate the salsa's thickness and spiciness, making it a favorite among consumers. Its delightful taste and quality ingredients make it a popular choice, especially during the pandemic.
Ingredients
Fire-Roasted Tomatoes, Diced Tomatoes In Juice, Filtered Water, Roasted Onions, Roasted Garlic, Tomato Paste, Contains Less Than 2% Of: Salt, Cilantro, Orange Juice Concentrate, New Mexico Chile, Organic Apple Cider Vinegar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


