No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILD SALSA VERDE SNACKS WITH ROASTED TOMATILLOS, MILD, ROASTED TOMATILLOS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild salsa verde snacks with roasted tomatillos are tangy and flavorful. Made with roasted tomatillos, green chilis, white onion, and green peppers, this salsa is perfect for tacos, burritos, and corn chips. It has a mild heat and a slight tang, making it enjoyable for those who prefer milder flavors. Some people appreciate its versatility and find it great with eggs and avocados. While the salsa generally receives positive feedback, there are some who wish for a stronger taste. Overall, this mild salsa verde with roasted tomatillos offers a tasty and versatile option for various snacks and meals.

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Ingredients

Roasted Tomatillos, Water, Roasted Tomatoes in Tomato Juice, Green Chiles, Onions, Serrano Peppers, Salt, Garlic, Cilantro, Lime Juice Concentrate, Guar Gum, Gum Acacia, Organic Spice, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MILD SALSA VERDE SNACKS WITH ROASTED TOMATILLOS, MILD, ROASTED TOMATILLOS is available at 3 retailers

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About this product

Dip · Liquid, Pouch

Flavor
CitrusTangySavoryAcidic
Texture
Chunky
Commonly used for
DippingSnackingToppingMeal Prep