Is MILD TACO RANCH FLAVOR CRAVER TACO SAUCE, MILD TACO RANCH Low FODMAP?
Description
Moderately tangy and creamy with a mild spice profile, this sauce provides a smooth, pourable texture that clings to tacos and wraps. Reviewers note its approachable heat level, versatility as a dip or drizzle for fries and salads, and consistent flavor delivery suitable for quick family meals and casual snacking.
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Description
Moderately tangy and creamy with a mild spice profile, this sauce provides a smooth, pourable texture that clings to tacos and wraps. Reviewers note its approachable heat level, versatility as a dip or drizzle for fries and salads, and consistent flavor delivery suitable for quick family meals and casual snacking.
Ingredients
Water, Canola Oil, Distilled Vinegar, Tomato Puree, Sugar, Buttermilk, Salt, Modified Corn Starch, Dried Onion, Dried Garlic, Lemon Juice Concentrate, Spices, Propylene Glycol Alginate, Xanthan Gum, Dried Green Chili Pepper, Dried Chipotle Pepper, Lactic Acid, Citric Acid, Polysorbate 60, Titanium Dioxide ! (Color), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta ! (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.