Is Miles Kimball Dark Chocolate Sea Salt Caramels 28 oz. Low FODMAP?
Description
Rich bittersweet exterior gives way to a soft, chewy, sweet-and-salty center; texture is smooth with a slightly firm shell and pliable interior. Commonly enjoyed as an after-meal treat, in gift tins, at parties, or shared in office bowls. Reviews note balanced flavor, consistent chewiness, and satisfactory packaging and perceived value.
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Description
Rich bittersweet exterior gives way to a soft, chewy, sweet-and-salty center; texture is smooth with a slightly firm shell and pliable interior. Commonly enjoyed as an after-meal treat, in gift tins, at parties, or shared in office bowls. Reviews note balanced flavor, consistent chewiness, and satisfactory packaging and perceived value.
Ingredients
Semi Sweet Chocolate (Sugar, Chocolate Liquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Butter, Sea Salt, Salt, Soy Lecithin-an Emulsifier
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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